And with less than 200 calories a bao, they are a light way to do ballpark fare, if you limit your portions.Calories: One whole-wheat bao will set you back only 150 calories, while the meat-filled options range from 160 to 190 calories. Including tofu or shrimp for protein adds 100 calories; 200 for the chicken. What could be worse than ballpark food, right? Why it's healthy: Not to be confused with the BBQ baked potato, the plain baked potato, offered by Rivals Sports Bar, is for the diet-conscious Royal fans. Calories: Half a large baked potato has a mere 150 calories or so. : Veggie kebabs Why it’s healthy: Available at the State Fair Classics stand on The Pavilion behind outfield, this dish is seasoned with pesto and contains summer squash and bell peppers, which are rich in antioxidants.Calories: An order of two veggie kebabs is an estimated 600 calories. Also, using a wrap instead of a bun cuts calories and makes a neat way to take your veggies on the go.

Calories: The chef salad is only 241 calories. A serving of butter and sour cream doubles the calories. More from Health.com: Best and Worst Hot Dogs, Credit: istockphoto - actual image not available, Smart choice: "Infield Greens" build-your-own salad. : Caesar salad wrap Why it’s healthy: Oriole fans have a great lineup of vegetarian choices. Offers may be subject to change without notice. The One Medical Group entities and 1Life Healthcare, Inc. make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app.

Stay in your living room and still spike your heart rate. Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. Other options include a watermelon, feta, and arugula salad; Mexican rice with chorizo; and southwestern Cobb salad. Why it's healthy: Rosa's Cantina offers a favorite Mexican dish that is chock-full of delicious veggies. Why it's healthy: Levy Restaurants makes this black-bean burger with barbecue sauce on a whole-wheat bun. In a rush? Savenor’s, the official butcher of the Red Sox, is behind many of the meaty ingredients (bacon on the lobster BLT and the meats in the Italian hoagie, for example), while Yankee Lobster Co. is behind the lobster in the lobster BLT and lobster roll. for what to order. To eat as healthy as possible pre-game, we asked Joan Salge Blake, R.D.N., a clinical associate professor at Boston University and author of. Why it's healthy: Newly added to the healthy lineup at the stadium, this wrap is made with roasted veggies that seal in flavor, vitamins, and minerals. Fortunately, the Fenway area is booming with restaurants beyond the ticket-only area. : Blackened salmon sandwich Why it’s healthy: Sound Seafood makes a relatively heart-healthy sandwich that doesn't have the caloric extras, like cheese, found in other burgers.Calories: The number of calories in this burger alternative isn’t known, but expect to consume around 300 calories based on recipes for other blackened salmon sandwiches. Oakland-Alameda County Coliseum, Oakland, Calif. Health.com is part of the Meredith Health Group. ©2020 1Life Healthcare, Inc. All rights reserved. That’s why Campo’s makes one that uses vegan beef, peppers, onions, and cheese to cut down on saturated fat and provide all the savory goodness. Though it may be the caloric equivalent of two hot dogs, this dish delivers more vitamins. Calories: This NY ballpark standby may seem indulgent, but it will cost you only about 180 calories. The "60 Minutes" interview that Trump cut short, Joe Biden makes the case for why he should be president, Battleground Tracker: Tight race in Florida, Georgia, North Carolina, Black voters motivated, but concerned about votes counting: Poll, Senate clears key hurdle to Barrett's Supreme Court nomination, Additional care sites to be set up in El Paso as COVID-19 surges, U.S. Navy identifies 2 killed in training plane crash, Gottlieb warns of "dangerous tipping point" in pandemic, Impatience: Why we don't want to wait, and what we can do about it, Battleground Tracker: Latest polls, state of the race and more, 5 things to know about CBS News' 2020 Battleground Tracker, CBS News coverage of voting rights issues. You can have a taste and enjoy it just as much.”.

: Curried chicken lettuce wrap Why it’s healthy: This dish combines lean protein with plenty of veggies—radish, cucumber, and cherry tomatoes—plus low-cal cottage cheese.

Calories: Most brand-name black-bean burgers have around 100 calories, a serving of barbecue sauce is about 50, and a whole-wheat bun is another 150, so we estimate that the total calories for the entire burger are in the ballpark of 300.

From burgers to hot dogs to cotton candy, spectators are faced with many unhealthy options when they enjoy America's pastime.

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